World Mental Health Day

World Mental Health Day: Self care

World Mental Health Day: Self care The term mental health is used widely and commonly today. It has become a trending topic but still, we fear addressing this subject amongst our families and inner circles. As 10th October is World Mental Health Day, you’ll see more and more about this subject around you. However, what …

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mental health kids

Fostering your child’s mental health

Fostering your child’s mental health Mental health in children Mental health is as important as physical health and we all have come to realize the importance of mental health during this tough time. As adults, we can cope up and take care of our mental health needs but our children may need our guidance in …

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Stress-busting hobbies for mommies

Stress busting hobbies for mommies

Stress-busting hobbies for mommies   Stress busting hobbies for mommies – Being mom is hard. It is a battlefield for mothers everywhere. It doesn’t matter if you’re a working mother, a stay-at-home mother, or a combination of the two. But what happens when your child is special and has special needs that need special love …

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