Parenting tips for working mothers

Parenting tips for working mothers

Parenting tips for working mothers We know being a parent is one of the toughest tasks. Added to that being a working mother can be even more challenging. Working mothers face situations that can be very hard to go through. Especially, when a large part of our society still feels that mothers are the primary …

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Healthy Brain Tips for Adults

Healthy Brain Tips for Adults

Healthy Brain Tips for Adults Our brain is constantly changing. That’s the one fact about the most complex organ we have that controls every part of us. “Brain plasticity” is the ability of the brain to learn new information, make new connections, and repair damaged ones. Throughout our life, as we age or gain knowledge …

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mental health kids

Fostering your child’s mental health

Fostering your child’s mental health Mental health in children Mental health is as important as physical health and we all have come to realize the importance of mental health during this tough time. As adults, we can cope up and take care of our mental health needs but our children may need our guidance in …

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What is sensory meltdown and how to cope with it

What is sensory meltdown and how to cope with it

What is sensory meltdown and how to cope with it Here’s an example to illustrate the difference between a person without SPD and a person with. If your hearing informs you that a scene on TV is too loud, then you can easily get up and turn the volume down. Or perhaps the sun is …

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