Embracing the Golden Years: A Guide to Positive Aging Ageing is a natural and inevitable part of life’s journey. While it comes with its own challenges and changes, it’s important to remember that ageing can be a deeply fulfilling and enriching experience. In this blog, we will explore the concept of positive ageing, discussing the …
Read more Embracing the Golden Years: A Guide to Positive Aging
Many countries across the world, imposed restrictions on the movement of people in public places after COVID-19. Consequently, people of all age groups faced numerous problems related to general health and Psycho-emotional consequences of COVID-19. Researchers Viola and Nunes describe these effects in their originally published article Reasons for initiating this study… The prolonged social …
Read more Social and Environmental Effects Of The Covid-19 Pandemic On Children
World Mental Health Day: Self care The term mental health is used widely and commonly today. It has become a trending topic but still, we fear addressing this subject amongst our families and inner circles. As 10th October is World Mental Health Day, you’ll see more and more about this subject around you. However, what …
Puberty and Special Needs When we talk about Puberty and special needs, one often thinks about it as a much-dreaded part of being a parent. Talking about Puberty with your child can be awkward and funny too. But if you do it the right way, it does not have to be something that keeps you …
Social Media plays a major role in our lives, today and especially, adolescents are impacted by the use of social media the most. Thanks to our dependence on technology, it is difficult to control or limit the use of social media. It is also impacting our physical and mental health in ways that we don’t …
Parenting tips for working mothers We know being a parent is one of the toughest tasks. Added to that being a working mother can be even more challenging. Working mothers face situations that can be very hard to go through. Especially, when a large part of our society still feels that mothers are the primary …
Healthy Brain Tips for Adults Our brain is constantly changing. That’s the one fact about the most complex organ we have that controls every part of us. “Brain plasticity” is the ability of the brain to learn new information, make new connections, and repair damaged ones. Throughout our life, as we age or gain knowledge …
Self-care for Parents What is Self-care? Self-care is one of the most important factors of our well-being. Our well-being is in our hands and we are responsible for how we maintain our physical and mental wellness. Self-care means taking care of oneself using tools that help to de-stress us so we are able to cope …
Introduction We all love good praise. Be it at work or home. Similarly, kids also love the praises and it is often used by parents to get things done. Parents praise their kids for finishing homework or winning in a game. I often hear parents using, wow, you are such a good boy. A good …
Impact of Parental Conflict Role of Parental Conflict Parental Conflict can play a major role in emotional development in children. Disagreements and arguments are common in relationships. As adults, we know that there will be times when we may not agree on a few things with our spouses. However, we need to understand how parental …