Pratiksha Gupta
4 min read
Embracing the Golden Years: A Guide to Positive Aging
Ageing is a natural and inevitable part of life’s journey. While it comes with its own challenges and changes, it’s important to remember...
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Sayee Deshpande
5 min read
What our clients have to say about mental health?
On the occasion of World Mental Health Day, i interviewed some of my clients about their mental health journey and their thoughts on...
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Sayee Deshpande
4 min read
World Mental Health Day: Self care
The term mental health is used widely and commonly today. It has become a trending topic but still, we fear addressing this subject...
10
Sayee Deshpande
3 min read
Social Media and Adolescence
Social Media plays a major role in our lives, today and especially, adolescents are impacted by the use of social media the most. Thanks...
10
Sayee Deshpande
4 min read
Self-care for Parents
What is Self-care? Self-care is one of the most important factors of our well-being. Our well-being is in our hands and we are...
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Sayee Deshpande
4 min read
Fostering your child’s mental health
Mental health in children Mental health is as important as physical health and we all have come to realize the importance of mental...
00
Sayee Deshpande
4 min read
Stress-busting hobbies for mommies
Stress-busting hobbies for mommies – Being mom is hard. It is a battlefield for mothers everywhere. It doesn’t matter if you’re a working...
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